Heat your oven to 350°F (175°C) and prepare a muffin tin by lining it with paper liners or lightly greasing the cups.
In a big bowl, mix together shredded zucchini, whole wheat flour, unsweetened applesauce, olive oil, almond milk, flax eggs, and maple syrup or agave nectar. Mix until everything is well mixed together.
Put the baking powder, baking soda, cinnamon, nutmeg, salt, and black pepper in the bowl. Mix until all the dry ingredients are well combined with the batter.
If you want, you can add chopped nuts, raisins, or vegan chocolate chips. Mix them gently into the mixture.
Put the mixture into the muffin tray, filling each cup about 3/4 of the way.
Put the muffins in the oven that has been preheated and bake for 20-25 minutes until they are golden brown and a toothpick inserted in the center comes out clean.
Take the muffins out of the oven and allow them to cool in the pan for a few minutes before moving them to a wire rack to cool completely.
Nutritional facts (for each muffin):
Calories: 120
Fat content: 4 grams
Fat content: 0.5 grams
No cholesterol: 0mg
Sodium: 180 milligrams
Carbohydrates: 18 grams
Fiber in food: 3 grams
Sugars: 5 grams
Protein: 3 grams
World War SmartPoints: 3 points for each muffin
In conclusion, try our delicious Zucchini Muffins for a unique and satisfying option instead of meat dishes. They will delight your taste buds and provide your body with nourishment. These muffins are made with healthy ingredients like shredded zucchini, whole wheat flour, and flavorful spices. They show how many delicious dishes can be made using only plant-based ingredients. Whether you have them for breakfast, a snack, or dessert, these muffins will surely become a favorite in your cooking routine. Get your ingredients together and enjoy the deliciousness of our Zucchini Muffins, knowing that each bite brings you closer to a healthier and tastier way of living.
