Our kidneys and liver are very important for cleaning your body and keeping you healthy. One of the best ways to help these important body parts is by adding healthy juices full of nutrients to your meals. This mix of cucumber, carrot, and lemon juice is not just tasty but also full of things that can clean your kidneys and liver. Here is how to prepare this tasty drink and why it is good for you.


Ingredients 1 big cucumber, peeled and cut into pieces.

2 carrots of medium size, peeled and cut into pieces.

The juice of one lemon.

1 cup of cold water

You can add ice cubes if you want.

Fresh mint leaves to decorate (if desired)

Guidelines