Recipe for Chickpea Patties with Yogurt Dip: Tasty and Nutritious
Seeking a nourishing dish that not only pleases your taste buds but also aids in regulating blood sugar levels? Experience the exquisite flavors of our Chickpea Patties with Yogurt Dip recipe! This meal mixes the robust flavor of chickpeas with fragrant herbs and aromatic spices, accompanied with a luscious and zesty yogurt dip. It is ideal for a nutritious snack or a low-calorie dinner, and is particularly advantageous for those who are controlling their blood glucose levels.
Ingredients For the patties:
Chickpeas: 1 cup, cooked (may be prepared using either canned chickpeas or dried chickpeas that have been soaked overnight and boiled)
Egg yolks: Three
Scarlet Bell Pepper: 1/4 cup, minced
Finely chop 1/4 cup of fresh parsley. Use olive oil for frying.
Salt & pepper: Add according to your preference.
To make the Yogurt Dip:
Quantity: 1 cup of Greek yogurt
Amount of fresh dill: 1 tablespoon, finely chopped Amount of garlic: 1 clove, minced
Amount of lemon juice: 2 tablespoons
Salt and pepper: Adjust the amount according to your preference.
Directions :
.jpeg)
