The most powerful weapon against abdominal fat – Horseradish Syrup


Blend Ingredients: In a blender, combine the horseradish and ginger to form a paste. Add the juice of the lemons and blend for 2-3 minutes until smooth.

Add Honey and Cinnamon: Incorporate the honey and cinnamon into the mixture, blending until everything is well combined.

Store: Transfer the syrup into jars. For consumption, take 1 tablespoon twice a day, ideally before meals or before engaging in a cardio workout.

Duration: Continue this regimen for 3 weeks, followed by a break for a few days.

Bonus: Nutritionist Mihaela Bilic's Healthy Weight Loss Advice

Renowned nutritionist Mihaela Bilic offers a holistic approach to weight loss that doesn't compromise your health or scare you off. Her diet, promising a loss of up to 3-4 kilograms in just two weeks, emphasizes a balanced intake of macronutrients and the importance of a calm eating atmosphere. Here are key points to her approach:

Balance and Moderation: Ensure your diet contains proteins, carbohydrates, and fats in correct proportions, alongside necessary vitamins and minerals.

Caloric Intake: Aim for a gradual reduction in daily calories, ensuring you still get the needed nutrients.

Consistency: Don't be discouraged by plateaus in weight loss; various factors can influence your progress.

Healthy Habits: Eat in a relaxed setting, eliminate unhealthy foods, and incorporate regular exercise into your routine.

Breakfast and Lunch Options by Mihaela Bilic:


Yogurt with a banana or oat flakes

Omelette with vegetables and a slice of toasted bread

Cereal bar with semi-skimmed milk

Lean ham with rye bread and tomato


Greek salad with wholemeal bread

Omelette with ham, mushrooms, and salad

Chicken wrap with a large salad

Pasta with tomato or Bolognese sauce

Incorporating the Horseradish Syrup into your diet, alongside following Mihaela Bilic's balanced and mindful eating advice, can be a powerful strategy in your journey towards a healthier, trimmer you. Remember, the key to success is consistency, moderation, and enjoying the process.