Natural Remedies to Relieve Flu Symptoms



Fresh garlic (chopped or crushed)

Fresh onion (sliced)

Fresh ginger root (diced)

Grated horseradish

Fresh cayenne pepper (de-seeded and chopped or sliced)

Preparation and Usage:

Combine all ingredients into a smooth paste.

Place in an airtight glass jar, shaking daily for two weeks.

After two weeks, strain to obtain the juice for use.


These natural remedies offer comfort from flu symptoms like congestion and a stuffy nose. They're simple to make and can be used alongside traditional treatments for a well-rounded approach to flu management.