Ingredients:
Fresh garlic (chopped or crushed)
Fresh onion (sliced)
Fresh ginger root (diced)
Grated horseradish
Fresh cayenne pepper (de-seeded and chopped or sliced)
Preparation and Usage:
Combine all ingredients into a smooth paste.
Place in an airtight glass jar, shaking daily for two weeks.
After two weeks, strain to obtain the juice for use.
Conclusion:
These natural remedies offer comfort from flu symptoms like congestion and a stuffy nose. They're simple to make and can be used alongside traditional treatments for a well-rounded approach to flu management.
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