Ingredients:
Chopped or crushed fresh garlic
Chopped fresh onion
Grated fresh ginger root
Grated fresh horseradish
Chopped or sliced cayenne pepper with seeds
Preparation and Usage:
Blend all ingredients until smooth.
Transfer the mixture to an airtight glass jar.
Shake the jar daily for two weeks.
After two weeks, strain to extract the liquid.
In Conclusion:
These natural remedies offer significant relief from common flu symptoms such as mucus and chest congestion. Combining these with traditional treatments can provide a more holistic approach to managing flu symptoms. Try these solutions and see how they work for you. Remember, while natural remedies can be helpful, they should not replace professional medical advice, especially for severe symptoms.
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