Do You Wake Up at the Same Time Every Night? This Is Its Significance

 The body has internal clocks and systems that assist us regulate our physiological processes. It’s also important to note that because physical and spiritual health are intimately intertwined, they shouldn’t be seen as distinct entities.

According to traditional Chinese medicine, the body devotes different energies to various organs throughout the 24-hour cycle according to patterns of energy placements to various parts of the body at various periods.

Thus, if you consistently wake up at the same hour, it can mean that part of your energy is being blocked, upsetting the natural equilibrium. The majority of these barriers are observable on a physical and spiritual level. The list of times and organs they are linked to is provided below; this list will assist you in determining the underlying cause of your symptoms.

Time of wake-up and what it means:


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