15 Minute Healthy Roasted Chicken and Vegetables




*Ingredients

° 2 chicken breasts cut to 1-inch pieces
° ¾ cup yellow onion, chopped
° 1 small zucchini, chopped
° 1 ½ cups multicolored bell peppers, chopped
° 1 cup broccoli florets
° 1 cup tomatoes, chopped
° 2 tablespoons of olive oil
° ½ teaspoon paprika
° 2 teaspoons Italian seasoning
° ½ teaspoon of salt
° ½ teaspoon black pepper

*Instructions

FIRST STEP:
Preheat the oven to 400*
Spray a rimmed baking sheet with nonstick spray
SECOND STEP:
Place the cut chicken on the baking sheet
Place all the cut vegetables on the baking sheet with the chicken
THIRD STEP:
Sprinkle seasonings over cut vegetables and chicken
Mix chicken and vegetables to combine all ingredients and seasonings
FOURTH STEP:
Put in the oven and cook for 25 to 30 minutes.
FIFTH STEP:
Check that the chicken is well cooked, if not, roast it for another 5 to 10 minutes
Also test vegetables for cooking
Enjoy!


 

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