Popular home remedies using baking soda


Aside from its use as a leavening agent, baking soda is also used as a natural deodorant, hand cleaner, toothpaste, tooth whitener, and cleaner, among others. While the benefits of baking soda are fully talked about, it is said that it should be consumed in small amounts as regular intake has been shown to support general lower body functions by regulating normal pH levels in the blood, thus reducing acid levels. This can hinder the functioning of the entire body system. Baking soda soaked in water is one of the oldest and most effective remedies worldwide. Let's talk about baking soda benefits that will convince you to include this humble ingredient somehow.

1. Baking soda is a natural antacid and the benefits of baking soda are a neutralizing agent. Acid reflux is a common condition in which stomach acid flows from the stomach into the esophagus. This acidic process may irritate the esophagus and cause heartburn, a burning feeling that can occur anywhere between the abdomen and the throat. The sodium bicarbonate in baking soda neutralizes stomach acids and relieves many symptoms of acid reflux and other stomach related problems. (Also read: Baking soda water benefits and how to make it at home)

2. It is known to be a natural alkali agent It is known to be a natural alkali agent.   Excess acids in the body can increase the risk of osteoporosis, arthritis, and others. Helps Relieve Urinary Tract Infections: A solution of baking soda and water is known to act as a protective barrier against urinary tract infections. Because of its ability to reduce acid levels in urine. Urinary tract infection, a very common condition that develops in women, this inexpensive remedy is good for you.
 4. It is known that the lactic acid released during physical activity or intense workouts tends to build up in the muscles and joints, leading to stiffness and muscle fatigue. To stop this from happe and affect your physiical performance, baking soda benefit come to your rescue. Drink baking soda watered in water can aid control condition. 

5- According to a study published in the Journal of the American Society of Nephrology (JASN), the rate of decline in kidney function decreased dramatically — about two-thirds slower in patients than in those who did not take baking soda.

6. Treat gout and other common problems. High level of uric acid in urine & blood in tissues throughout body reason pain & chronic diseases like arthritis also gout. Baking soda aids neutralize excess acid also is used as an efficient treatment.