How to use baking soda to get Rid of Belly, Arm, Thigh, and Back Fat


Home quarantine has made us all lazy. Since most of our time is spent staring at a laptop screen, our inactivity levels have increased dramatically. And constant gluttony only added cherries to the cake.
Our sedentary lifestyle and skewed dietary patterns have made us gain weight, especially belly fat. While losing weight from all other parts of the body is easy, losing belly fat isn't just a picnic.

But there are always tricks and tips that, when added to a healthy eating and exercise regimen, can help you lose belly fat.
Today we tell you about such a simple drink, which can be easily prepared at home in no time and promises weight loss.

 The drink helps create a healthy alkaline metabolic environment, helps strengthen the immune system and improves your complexion.

++ Here's how the drink works to lose weight :

Multiple studies have shown that apple cider vinegar promotes weight loss. The main active ingredient in apple cider vinegar helps in weight loss by increasing metabolism, suppressing appetite and reducing fat storage in the liver and abdomen. It also improves blood sugar levels, helps fight viral infections and reduces cholesterol levels.
Baking soda has also been shown to dissolve fat faster. It helps digestion and breaks down fat and helps you get rid of belly fat.

++ The drink
Consuming apple cider vinegar with baking soda helps improve blood sugar level, promotes feelings of fullness and reduces calorie intake. 

How to make apple cider vinegar and baking soda for weight loss

* Preparing this drink is very easy and does not take much time.
°° Mix 2 teaspoons of raw apple cider vinegar and 1 teaspoon of baking soda in a cup.
°° Add water to the cup and drink it.

++ Remember
Before you plan to drink this mixture every day, check with your doctor. Especially if you have diabetes or have problems with digestion or other problems with your stomach, mouth, or esophagus.
Convenience, as we all know, nothing can beat a healthy diet and regular exercise to help you lose weight in a healthy and sustainable way.